I fancy my teaching style to be classically contemporary. I’m a stickler for form and believe that the best abdominal exercise is laughter…followed closely by Coordination on the Reformer. Watch my online videos here.
Consistently creative with my challenging class flows. Also, I will make you love the Pilates Chair. Watch my online videos here.
Leaning into my dance background, I love how movement comes from the core outward. Through a melding of classical and contemporary Pilates, I love helping clients tap into the secret power of their core!
With a Master’s Degree in Athletic Training, I focus on precision, strength & flexibility in my Pilates Reformer classes!