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Welcome to Garage Pilates, your premier Pilates studio in the heart of Los Alamitos, California, where we go beyond the traditional class format to offer a true expression of the complete Pilates method as originally developed by Joseph Pilates.

While many focus on just mat or reformer work, our approach is intentionally more expansive. We integrate the full system of Pilates apparatus—including the reformer, tower, chair, arc, and a wide range of supportive props—to give clients a more complete, intelligent, and transformative experience. Every class is designed to reflect the depth, precision, and versatility of the original method, not just a single piece of it.

As a locally owned studio nestled in our vibrant downtown community, Garage Pilates is committed to delivering small group classes capped at six students. This allows for highly individualized instruction, thoughtful progression, and the kind of hands-on guidance that elevates both safety and results.

Our instructors bring decades of combined experience, advanced training, and a deep understanding of classical Pilates principles. More importantly, they are skilled at meeting each client exactly where they are—whether you’re just beginning or refining an advanced practice. The goal is always the same: to help you move with greater strength, control, and awareness.

At Garage Pilates, we believe Pilates is not just exercise—it’s a method of re-educating the body and refining the way you move through life. That belief extends beyond our studio walls. We are proud to actively support our local community, with owner Kristin DiMiceli serving on the Board of Directors for both The Youth Center, a local nonprofit, and the Chamber of Commerce.

Thank you for choosing Garage Pilates—where the full Pilates method comes to life through expert instruction, intentional programming, and a strong connection to community.

PS: Curious about our name, Garage Pilates? Here’s the story:

After leaving a corporate career in pharmaceuticals, Kristin earned her Pilates certification through Long Beach Dance Conditioning in 2003 and began teaching in studios, physical therapy offices, and yes—her home garage. With her husband’s career taking them across the country, she continued teaching in garages from Los Angeles to Northern California, the Midwest, New York, and back to Orange County, where she eventually settled.

Garage Pilates was born during that journey. While the studio has since evolved into a brick-and-mortar space, the name remains a reminder of where it all began—and the belief that meaningful, high-level Pilates can be taught anywhere, with integrity and purpose.

kristin sig

Owner & Certified Pilates Instructor

what to know

shoes or socks?

Pilates is done in grippy socks which can be purchased at the studio. 

hydration

Please be sure to bring water to every class. Your body will thank you. Kindly requesting all other beverages stay outside besides water.

parking?

There is parking near the studio. Overflow parking can be found in the back off Pine Street.

class length

Each Pilates class is  50 minutes in length. Private Pilates lessons are offered in 30 and 50 minute sessions.

how do I sign up?

For your convenience, appointments and classes can be both scheduled and paid for online. Questions? Call/text Kristin at 562.794.3551.

gift certificates?

Click the button below to purchase a gift certificate.

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class schedule

monday

8:30 am Group Reformer Class
9:30 am Group Reformer Class
10:30 am Multilevel Equipment Class
3:30 pm Beginner Reformer
4:30 pm Multilevel Equipment Class
5:30 pm Group Reformer Class

tuesday

8:30 am Group Reformer Class
9:30 am Group Reformer Class
12:00 pm Group Reformer Class
6:30 pm Group Reformer Class

wednesday

6:00 am Reformer + Chair Combo Class
8:30 am Reformer  + Chair Combo Class
9:30 am Reformer  + Chair Combo Class
12:30 pm Group Reformer Class
3:30 Beginner Reformer
4:30 pm Group Reformer Class
5:30 pm Multilevel Equipment Class

thursday

8:30 am Reformer + Chair Combo Class

9:30 am Advanced Pilates
3:30 pm Multilevel Equipment Class
4:30 pm Group Reformer Class
5:30 pm Beginner Reformer

friday

6:00 am Group Reformer Class
7:30 am Group Reformer Class
8:30 am Group Reformer Class
9:30 am Group Reformer Class
10:30 am Group Reformer Class
12:00 pm Group Reformer Class
3:30 pm Beginner Reformer

saturday

7:30 am Group Reformer Class
8:30 am Group Reformer Class
9:30 am Jump Board Class
10:30 Beginner Reformer 
11:30 Beginner Reformer 

sunday

8:30 am Group Reformer Class
9:30 am Group Reformer Class
 

first class half price!

enter code “NEW”

the pilates method

Joseph Pilates developed his original system of exercise, known as Contrology, drawing from his diverse background in gymnastics, boxing, yoga, and an evolving study of human movement and rehabilitation. His method was designed as a precise, intelligent system for full-body conditioning—built on control, breath, alignment, and purposeful movement rather than repetition for its own sake.

In the early to mid-1900s, his work gained recognition in the United States when he began successfully rehabilitating injured dancers, particularly within New York’s ballet community. Working out of his studio on 8th Avenue, he developed and refined spring-based apparatus to support and challenge the body in ways mat work alone could not achieve—laying the foundation for the equipment-based system so popular today.

The Pilates Method engages the entire body, with a strong emphasis on breath, core activation, and mindful coordination. It demands focus and presence; it is not a practice of autopilot movement, but one of continuous awareness and refinement.

Importantly, Pilates is not a system that is ever truly “finished.” As strength, control, and understanding develop, the work evolves—offering new layers of challenge, precision, and connection. It is a method built for lifelong progression, where mastery is not a destination, but an ongoing dialogue between body and mind.

one hour of pilates burns calories all day long

Resistance training, the essence of Pilates, is scientifically proven to create lean muscle and rev up your metabolism to burn calories all day long. Cardio is great; but the second you hop off the bike or the treadmill, you stop burning calories. With Pilates, the second you’re done, you start burning calories.*

*Shape.com